We’re diving into a topic that shapes our actions, our mindset, and ultimately our outcomes: Intention.
When you set an intention, you’re not just wishing for things to happen—you’re aligning your energy and focus to create the life you desire. Whether it’s for the day, the week, or the year ahead, learning to set intentions effectively can transform how you show up in the world.
Why not Join me for this week’s Mindset Mastery Monday on U105 where we’ll unpack:
- I.N.T.E.N.T.: A simple acronym to guide your intention-setting process.
- 3 practical steps to make your intentions actionable and aligned with your goals.
- An inspiring closing thought to fuel your week ahead.
Acronym: I.N.T.E.N.T.
- I: Identify – Be clear about what you truly want.
- N: Navigate – Focus your energy in the right direction.
- T: Trust – Believe in the process and your ability to achieve.
- E: Evaluate – Check in with yourself and adjust as needed.
- N: Nurture – Stay consistent and kind to yourself.
- T: Triumph – Celebrate small and big wins alike.
3 Action Steps to Implement Intentions:
- Start with Clarity: Each morning, ask yourself, “What do I want to feel, achieve, or create today?” Write it down.
- Visualize Success: Take a moment to imagine your intention coming to life. How will it feel? What actions will lead you there?
- Take Aligned Action: Break your intention into small, actionable steps and tackle them with focus.
Closing PS Quote:
"Intention is the seed; action is the water. Together, they grow the life you desire."
:
When: Monday at 11a.m
Where: U 105 with Frank Mitchell
Start your week with clarity and purpose. You don’t want to miss this one!
Warm regards,
Deirdre
Your Freedom is my promise.