Fear of Flying Freedom™

Do you dread flying?

Fear of Flying Freedom™ is a practical self-guided support programme created to help you calm anxiety, interrupt fearful thoughts, and change the emotional pattern connected to flying — before you ever step onto the aircraft.

Freedom from Fear of Flying Image

Inside Fear of Flying Freedom™,
you will receive:

  • Live Tapping Video Recorded During an Actual Flight
    Deirdre guides you through a calming tapping process while on board an aircraft, helping you reduce the emotional charge connected to flying.

  • How to Tap Video
    A simple step-by-step video teaching you exactly how to use the tapping technique for yourself whenever fear, panic, or anxious thoughts appear.

  • Pre-Flight Calming Audio
    A soothing audio to help settle your nervous system, calm your mind, visualise success, and remind yourself that you are safe, capable, and in control.

  • Printable Fear of Flying Workbook
    A practical workbook to help you understand your fear, recognise your patterns, create your Personal Flight Plan, and track your growing confidence.

  • Flight to Freedom™ 7-Day Prep Guide
    A simple daily preparation guide to support you in the week before your flight, helping you build calm, confidence, and emotional readiness step by step.