Many of my clients ask how I stay so motivated and consistent with my daily practices – the reason being (and many of you will know this by now!) that I am heavily invested in my own personal growth.


The simple truth is that, just like a flower, we are either growing or dying.


Just like a flower, in order to thrive we need good soil, sunlight and regular watering.


To thrive in an ever changing environment, we need to constantly evolve and improve.


Ask yourself the question, how invested am I in my own personal growth?



The benefits of investing in your own self development will include:


  • A stronger sense of self-awareness, this is essential for understanding one's own emotions, strengths, weaknesses, and goals. This awareness can lead to a more fulfilling and purposeful


  • An improvement in interpersonal relationships by helping individuals develop better communication and conflict resolution skills, as well as increasing empathy and understanding towards others.


  • Personal growth can enhance career prospects by increasing knowledge, skills, and confidence. Continuous learning and self-improvement can make an individual more attractive to employers and increase job satisfaction.


  • Investing in your own personal development can lead to better physical and mental health by reducing stress, anxiety, and depression. It can also lead to healthier lifestyle choices and improved overall well-being.


  • Personal growth is essential for achieving personal goals and aspirations, whether they are related to career, relationships, health, or any other aspect of life. By continually working on personal growth, individuals can create a more meaningful and fulfilling life for themselves.







3 Steps to taking action towards your own personal growth:



Identify areas for improvement.

The first step is to identify areas of your life that you would like to improve. This could include improving relationships, increasing knowledge and skills, developing a healthier lifestyle, or achieving personal goals.



Set achievable goals.

Once you have identified areas for improvement, it is important to set achievable goals that can help you make progress. Start by setting specific, measurable, and realistic goals that align with your desired outcome. This can help you stay focused and motivated.



Take consistent action.

Taking consistent action is key to achieving personal growth. Develop a plan and take action towards your goals each day, even if it's just a small step. Consistency and commitment will help you build momentum and make progress towards your desired outcome.


Remember to celebrate your progress along the way to stay motivated and focused !



If I can help you further in any way on your journey, don’t hesitate to contact me.



“Personal growth is not a matter of learning new information,

but of unlearning old limits.”